Solgar VM-75 60 capsules

Description
High-potency multivitamin and mineral with elevated doses of B-complex vitamins and chelated minerals for daily support of well-being, energy, and the immune system.

Benefits
Helps to reduce tiredness and fatigue with high doses of vitamins B2, B6, B12.
Antioxidant support with vitamins C, E, selenium, and zinc.
Promotes immune function with vitamin D and vitamin A (beta-carotene).
Chelated minerals (iron, magnesium, calcium, copper, manganese, chromium) for better absorption and contribution to energy metabolism.
Easy to take (1 tablet per day), vegan formula, gluten-free, lactose-free.

How to take
Take 1 tablet per day, preferably with meals.

Composition
Per tablet: vitamin C 250mg, E 100mg, B1, B2, B3, B6 75mg each, B12 75 µg, Biotin 75 µg, Pantothenic acid 75mg, Folate 400µg, Beta-carotene, Calcium 20mg, Iron 1.3mg, Iodine 150µg, Magnesium 10mg, Zinc 10mg, Selenium 25µg, Copper 1mg, Manganese 1 mg, Chromium 25µg, Molybdenum 25µg, Inositol 75mg, Bioflavonoids 25mg, Betaine HCl 25mg, Rutin 37.5mg.