Solgar Psyllium Husks Fibre 500mg 200 capsules

Description
Psyllium seeds are rich in mucilage and water-soluble fibres obtained by coating the seed. These are part of the group of dietary fibres that are not absorbed by the large intestine.
It is free from sugar, salt, starch, corn, yeast, wheat, soya and dairy products. Formulated without the use of preservatives, flavourings or artificial colourings. Vegan, vegetarian, kosher, halal.

Benefits
Naturally rich in soluble fibre.

How to take
As a food supplement for adults, take 2 vegetarian capsules a day, with a large glass of water (250ml), or as prescribed by your doctor or health care professional. Do not exceed the recommended daily intake.

Take this product with at least 250ml of water or other liquid.
Taking this product without the appropriate amount of liquid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty swallowing or breathing after taking this product, seek medical help immediately. Do not take before going to bed. Fibre products can affect the absorption of many medicines. Do not take this product less than 2 hours before taking medication.
ATTENTION: A small percentage of people who are exposed to psyllium powder on a daily basis may develop a sensitivity to the product that can result in allergic reactions.

Composition
Psyllium fibre powder 1000mg.
Vegetable capsule shell (hydroxypropylmethylcellulose).
Anti-caking agent: vegetable magnesium stearate.

Precautions
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any pharmaceutical speciality or suffer from any illness, consult your doctor or health care professional before taking any supplement. Keep out of reach of children.
Store in a cool, dry place (15º to 30ºC) away from light and moisture.