Solgar Psyllium Husks Fibre 500mg 200 capsules

Description
Psyllium seeds are rich in mucilage and water-soluble fibres obtained from the seed coating. These are part of the group of dietary fibres that are not absorbed by the large intestine.
It is free from sugar, salt, starch, corn, yeast, wheat, soy, and dairy products. Formulated without the use of preservatives, flavourings, or artificial colours. Vegan, vegetarian, kosher, halal.

Benefits
Naturally rich in soluble fibres.

How to take
As a dietary supplement for adults, take 2 vegetable capsules per day, with a large glass of water (250ml), or as directed by your physician or health care professional. Do not exceed the recommended daily dose.

Take this product with at least 250ml of water or another liquid.
Taking this product without the proper amount of fluids may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product, seek medical help immediately. Do not take before bedtime. Fibre products may affect the absorption of many medications. Do not take this product less than 2 hours apart from medication.
WARNING: A small percentage of individuals who are regularly exposed to powdered psyllium may develop a sensitivity to the product that may result in allergic reactions.

Composition
Psyllium fibre powder 1000mg.
Vegetable capsule shell (hydroxypropyl methylcellulose).
Anti-caking agent: vegetable magnesium stearate.

Precautions
Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any pharmaceutical specialty, or suffering from any disease, consult your doctor or health care professional before taking any supplement. Keep out of reach of children.
Store in a dry, cool place (15º to 30ºC) and protect from light and moisture.