Now
Now Yeast Flakes Nutritional Yeast 284g
Nutritional yeast rich in B complex vitamins, including B12. Ideal for vegans. A natural source of p
Description
Yeast Flakes are a nutritional yeast with a pleasant flavour, rich in B complex vitamins, ideal for complementing a balanced diet. Produced from a selected strain of Saccharomyces cerevisiae, it is grown in molasses from cane and beet under controlled conditions, ensuring purity and quality. Unlike brewer's yeast, this is a primary yeast and not a by-product, making it suitable for daily consumption by vegetarians and vegans.
Benefits
Rich in plant-based proteins.
A natural source of B complex vitamins, including B12, essential for vegans.
Supports energy metabolism and neurological function.
Helps with skin, nail, and hair health.
Contains no sugars or saturated fats.
How to take
Take 2 tablespoons per day, mixed with milk, smoothies, fruit juices, or sprinkled over salads, soups, or main dishes.
Composition
Dry yeast – 9g; Energy – 25kcal; Lipids – <0.5g; of which saturated – 0g; Trans – 0g; Carbohydrates – 3g; Fiber – 2g; Sugars – 0g; Protein – 5g; Calcium – 6mg; Iron – 0.5mg; Potassium – 180mg; Thiamine – 6mg; Riboflavin – 6mg; Niacin – 32mg; Vitamin B6 – 6mg; Folate – 675mcg DFE; Folic Acid – 405mcg; Vitamin B12 – 14mcg.
Yeast Flakes are a nutritional yeast with a pleasant flavour, rich in B complex vitamins, ideal for complementing a balanced diet. Produced from a selected strain of Saccharomyces cerevisiae, it is grown in molasses from cane and beet under controlled conditions, ensuring purity and quality. Unlike brewer's yeast, this is a primary yeast and not a by-product, making it suitable for daily consumption by vegetarians and vegans.
Benefits
Rich in plant-based proteins.
A natural source of B complex vitamins, including B12, essential for vegans.
Supports energy metabolism and neurological function.
Helps with skin, nail, and hair health.
Contains no sugars or saturated fats.
How to take
Take 2 tablespoons per day, mixed with milk, smoothies, fruit juices, or sprinkled over salads, soups, or main dishes.
Composition
Dry yeast – 9g; Energy – 25kcal; Lipids – <0.5g; of which saturated – 0g; Trans – 0g; Carbohydrates – 3g; Fiber – 2g; Sugars – 0g; Protein – 5g; Calcium – 6mg; Iron – 0.5mg; Potassium – 180mg; Thiamine – 6mg; Riboflavin – 6mg; Niacin – 32mg; Vitamin B6 – 6mg; Folate – 675mcg DFE; Folic Acid – 405mcg; Vitamin B12 – 14mcg.
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