Bio-Hera Alpha Magnesium Citrate 60 capsules
Description
Magnesium is an essential mineral involved in hundreds of processes in the body, playing an important role in muscle function, the nervous system, and energy production. In this formula, magnesium is presented in the form of citrate, recognised for its high bioavailability and good absorption, making it an excellent option to complement the daily diet. It is especially indicated for those looking to support the body's mineral balance and maintain a routine of well-being and vitality.
Benefits
Contributes to the reduction of tiredness and fatigue, helping to maintain energy levels throughout the day. Supports the normal functioning of muscles and the nervous system, favours the balance of electrolytes and participates in the maintenance of normal bones and teeth. The citrate form provides excellent absorption, making this supplement a practical choice to complement daily magnesium needs.
How to take
Take 1 capsule before breakfast and 1 capsule before dinner.
Composition
Per 2 capsules:
Magnesium and Potassium Citrate 2758mg, equivalent to magnesium 400mg. (*NRV 107%).
*NRV – Nutrient Reference Value.